day before end cut
By BalboaWannabe, ID: 64i2u59m |
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ixe
By Ixe88, ID: z134l1l6 |
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Height
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166 cm 5'5" 12 cm 5 inches shorter |
178 cm 5'10" 12 cm 5 inches taller |
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Weight
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58 kg 128 lbs 10 kg 22 lbs lighter |
68 kg 150 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.9% Fit 4.8% higher
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10.4% Skinny 4.6% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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8.181 Sexy 4.9% sexier
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7.8 Sexy 4.7% less sexy
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BMI
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21.1 Average 1.9% lower
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21.5 Average 1.9% higher
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Daily Calorie Needs (?)
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1942 kcal Low 13.6% lower
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2248 kcal Average 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 7% higher
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1.71 HOLY SHIT 6.6% lower
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FFMI (?)
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18.8 Average 2.1% lower
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19.2 Average 2.1% higher
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Lean Mass
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51.7 kg 114 lbs 9.2 kg 20 lbs lighter |
60.9 kg 134 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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27.1 cm 11 inches 1.5% lower
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27.5 cm 11 inches 1.5% higher
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Fat Mass
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6.3 kg 14 lbs 0.8 kg 2 lbs lighter |
7.1 kg 16 lbs 0.8 kg 2 lbs heavier |
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Age
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19
4y younger
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23
4y older
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