march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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9.2% RIPPED 10.7% lower
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10.3% RIPPED 12% higher
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Muscle Index
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7.5 Swole 10.3% swoler
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6.8 Swole-ish 9.3% less swole
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Sexy Index
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8.568 Sexy 5% sexier
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8.1608 Sexy 4.8% less sexy
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BMI
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23.4 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2485 kcal High 1.1% higher
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2457 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% lower
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1.82 HOLY SHIT 5.8% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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68.1 kg 150 lbs 0.8 kg 2 lbs heavier |
67.3 kg 148 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 3.8% lower
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57.3 cm 23 inches 4% higher
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Waist Span
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32.1 cm 13 inches 1.9% higher
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31.5 cm 12 inches 1.9% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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36
17y older
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19
17y younger
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