mike
By Anonymous, ID: 64j9na04 |
|||||||||||||||||||||||||||
|
March 14 after chest workout
By laga18, ID: dj8np809 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
10.3% RIPPED 19.5% lower
|
12.8% Fit 24.3% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 38.8% swoler
|
4.9 27.9% less swole
|
||||||||||
Sexy Index
|
8.1608 Sexy 3.3% sexier
|
7.9 Sexy 3.2% less sexy
|
||||||||||
BMI
|
23.2 Average 5.4% higher
|
22 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2457 kcal High 1.4% higher
|
2424 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 9% higher
|
1.67 Very High 8.2% lower
|
||||||||||
FFMI (?)
|
20.8 Average 8.3% higher
|
19.2 Average 7.7% lower
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 1 kg 2 lbs heavier |
66.3 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 0.2% lower
|
57.4 cm 23 inches 0.2% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 8.2% lower
|
34.3 cm 14 inches 8.9% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 2 kg 4 lbs lighter |
9.7 kg 21 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |