SHOWDOWN
|
lean bulking
By Anonymous, ID: 0f9u6x07 |
||||||||||||||||||||||||||
|
VS.
|
Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
||||||||||
|
Weight
|
66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
||||||||||
|
Body Fat %
|
13.1% Skinny 9.2% higher
|
12% Skinny 8.4% lower
|
||||||||||
|
Muscle Index
|
4 2.6% swoler
|
3.9 2.5% less swole
|
||||||||||
|
Sexy Index
|
6.5 3.2% sexier
|
6.3 3.1% less sexy
|
||||||||||
|
BMI
|
20.4 Low 2.5% higher
|
19.9 Low 2.5% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2130 kcal Average 3.7% lower
|
2212 kcal Average 3.8% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
|
FFMI (?)
|
17.7 Average 1.1% higher
|
17.5 Low 1.1% lower
|
||||||||||
|
Lean Mass
|
57.4 kg 127 lbs 2.4 kg 5 lbs lighter |
59.8 kg 132 lbs 2.4 kg 5 lbs heavier |
||||||||||
|
Shoulders Span
|
46.3 cm 18 inches 0.2% lower
|
46.4 cm 18 inches 0.2% higher
|
||||||||||
|
Waist Span
|
31.1 cm 12 inches 0.6% higher
|
30.9 cm 12 inches 0.6% lower
|
||||||||||
|
Fat Mass
|
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
||||||||||
|
Age
|
26
8y older
|
18
8y younger
|
