04.06.2016
By Anonymous, ID: 7s69jrg1 |
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Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.7% Skinny 10.8% lower
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12% Skinny 12.1% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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7.854 Sexy 24.7% sexier
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6.3 19.8% less sexy
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BMI
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20 Low 0.8% higher
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19.9 Low 0.7% lower
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Daily Calorie Needs (?)
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2300 kcal High 4% higher
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2212 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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62.5 kg 138 lbs 2.7 kg 6 lbs heavier |
59.8 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.8% higher
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46.4 cm 18 inches 2.7% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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7.5 kg 17 lbs 0.7 kg 2 lbs lighter |
8.2 kg 18 lbs 0.7 kg 2 lbs heavier |
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Age
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37
19y older
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18
19y younger
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