Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12% Skinny 0.8% higher
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11.9% Skinny 0.8% lower
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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6.3 21.2% sexier
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5.2 17.5% less sexy
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BMI
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19.9 Low 1.8% lower
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20.2 Low 1.8% higher
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Daily Calorie Needs (?)
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2212 kcal Average 2.6% lower
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2272 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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59.8 kg 132 lbs 1.9 kg 4 lbs lighter |
61.7 kg 136 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.1% higher
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45 cm 18 inches 3% lower
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Waist Span
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30.9 cm 12 inches 0.7% higher
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30.7 cm 12 inches 0.6% lower
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Fat Mass
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8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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18
15y younger
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33
15y older
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