Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 10 kg 22 lbs heavier |
58 kg 128 lbs 10 kg 22 lbs lighter |
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Body Fat %
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12% Skinny 20% higher
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10% Skinny 16.7% lower
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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6.3 8.6% sexier
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6.1 7.9% less sexy
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BMI
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19.9 Low 4.9% higher
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18.9 Low 4.7% lower
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Daily Calorie Needs (?)
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2212 kcal Average 12.9% higher
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1959 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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17.5 Low 2.9% higher
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17 Low 2.9% lower
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Lean Mass
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59.8 kg 132 lbs 7.6 kg 17 lbs heavier |
52.2 kg 115 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 9% lower
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51 cm 20 inches 9.9% higher
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Waist Span
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30.9 cm 12 inches 2% higher
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30.3 cm 12 inches 1.9% lower
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Fat Mass
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8.2 kg 18 lbs 2.4 kg 5 lbs heavier |
5.8 kg 13 lbs 2.4 kg 5 lbs lighter |
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Age
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18
15y younger
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33
15y older
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