Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12% Skinny 6.3% lower
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12.8% Skinny 6.7% higher
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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19.9 Low 5.1% lower
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20.9 Low 5.4% higher
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Daily Calorie Needs (?)
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2212 kcal Average 6.5% lower
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2367 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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59.8 kg 132 lbs 4.7 kg 10 lbs lighter |
64.5 kg 142 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 12.1% higher
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41.4 cm 16 inches 10.8% lower
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Waist Span
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30.9 cm 12 inches 3% higher
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30 cm 12 inches 2.9% lower
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Fat Mass
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8.2 kg 18 lbs 1.3 kg 3 lbs lighter |
9.5 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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