Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12% Skinny 5.5% lower
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12.7% Skinny 5.8% higher
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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19.9 Low 3.9% lower
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20.7 Low 4.1% higher
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Daily Calorie Needs (?)
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2212 kcal Average 1.9% lower
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2254 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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59.8 kg 132 lbs 1.3 kg 3 lbs lighter |
61.1 kg 135 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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30.9 cm 12 inches 5.5% lower
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32.7 cm 13 inches 5.8% higher
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Fat Mass
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8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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