Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 0.5 kg 1 lbs lighter |
72.5 kg 160 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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12.1% Fit 17.5% higher
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10.3% Skinny 14.9% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.8 Sexy 2.5% sexier
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BMI
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21.3 Average 2.8% lower
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21.9 Average 2.9% higher
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Daily Calorie Needs (?)
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2326 kcal High 2.4% lower
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2383 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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63.3 kg 140 lbs 1.7 kg 4 lbs lighter |
65 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 8.8% higher
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49.9 cm 20 inches 8.1% lower
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Waist Span
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34 cm 13 inches 7.9% higher
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31.5 cm 12 inches 7.4% lower
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Fat Mass
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8.7 kg 19 lbs 1.2 kg 3 lbs heavier |
7.5 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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18
10y younger
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28
10y older
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