Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.1% Fit 16.5% higher
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12.1% Fit 14.2% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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22.8 Average 7.4% higher
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21.3 Average 6.9% lower
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Daily Calorie Needs (?)
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2477 kcal High 6.5% higher
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2326 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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67.9 kg 150 lbs 4.6 kg 10 lbs heavier |
63.3 kg 140 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.3% higher
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54.3 cm 21 inches 3.2% lower
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Waist Span
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32.3 cm 13 inches 5% lower
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34 cm 13 inches 5.3% higher
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Fat Mass
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11.1 kg 24 lbs 2.4 kg 5 lbs heavier |
8.7 kg 19 lbs 2.4 kg 5 lbs lighter |
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Age
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24
6y older
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18
6y younger
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