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Rafael M august 2019
By Rafael_M, ID: 64mgon26
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:12.1%
BMI:21.3
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Antoine mid-contest prep (5 weeks out)
By Anonymous, ID: en7p89u6
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
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Rafael M august 2019 Picture 1
Antoine mid-contest prep (5 weeks out) Picture 1
Height
184 cm
6'0"
2 cm
1 inches
shorter
186 cm
6'1"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
6 kg
13 lbs
lighter
78 kg
172 lbs
6 kg
13 lbs
heavier
Body Fat %
12.1%
Fit
2.4%  lower
12.4%
Fit
2.5%  higher
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
7.9
Sexy
2.5%   less sexy
8.1
Sexy
2.5% sexier
BMI
21.3
Average
5.7%  lower
22.6
Average
6%  higher
Daily Calorie Needs  (?)
2326 kcal
High
6.7%  lower
2492 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.9%  higher
1.57
Average
1.9%  lower
FFMI (?)
18.7
Average
5.6%  lower
19.8
Average
5.9%  higher
Lean Mass
63.3 kg
140 lbs
5 kg
11 lbs
lighter
68.3 kg
151 lbs
5 kg
11 lbs
heavier
Shoulders Span
54.3 cm
21 inches
1.1%  higher
53.7 cm
21 inches
1.1%  lower
Waist Span
34 cm
13 inches
0.6%  lower
34.2 cm
13 inches
0.6%  higher
Fat Mass
8.7 kg
19 lbs
1 kg
2 lbs
lighter
9.7 kg
21 lbs
1 kg
2 lbs
heavier
Age
18
14y younger
32
14y older

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