Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.1% Fit 17.7% lower
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14.7% Fit 21.5% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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21.3 Average 6.9% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2326 kcal High 5.5% lower
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2461 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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63.3 kg 140 lbs 4.1 kg 9 lbs lighter |
67.4 kg 149 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.7% lower
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57.6 cm 23 inches 6.1% higher
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Waist Span
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34 cm 13 inches 1.2% higher
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33.6 cm 13 inches 1.2% lower
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Fat Mass
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8.7 kg 19 lbs 2.9 kg 6 lbs lighter |
11.6 kg 26 lbs 2.9 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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