Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Lz sèche 11
By Lz, ID: r98dyyab |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.1% Fit 6.9% lower
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13% Fit 7.4% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.9 Sexy |
8 Sexy |
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BMI
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21.3 Average 8.8% lower
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23.3 Average 9.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 7.1% lower
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2505 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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18.7 Average 7.9% lower
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20.3 Average 8.6% higher
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Lean Mass
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63.3 kg 140 lbs 5.4 kg 12 lbs lighter |
68.7 kg 151 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3% higher
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52.7 cm 21 inches 2.9% lower
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Waist Span
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34 cm 13 inches 2% lower
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34.7 cm 14 inches 2.1% higher
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Fat Mass
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8.7 kg 19 lbs 1.6 kg 4 lbs lighter |
10.3 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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