Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.1% Fit 12.3% lower
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13.8% Fit 14% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.2 19% less sexy
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BMI
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21.3 Average 3.8% lower
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22.1 Average 3.9% higher
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Daily Calorie Needs (?)
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2326 kcal High 0.7% lower
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2342 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.1% lower
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1.76 HOLY SHIT 10% higher
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FFMI (?)
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18.7 Average 1.6% lower
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19 Average 1.6% higher
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Lean Mass
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63.3 kg 140 lbs 0.5 kg 1 lbs lighter |
63.8 kg 141 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.9% lower
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55.9 cm 22 inches 2.9% higher
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Waist Span
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34 cm 13 inches 6.9% higher
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31.8 cm 13 inches 6.5% lower
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Fat Mass
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8.7 kg 19 lbs 1.5 kg 3 lbs lighter |
10.2 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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