Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.1% Fit 10% higher
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11% Fit 9.1% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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21.3 Average 2.7% lower
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21.9 Average 2.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.4% higher
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2293 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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63.3 kg 140 lbs 1 kg 2 lbs heavier |
62.3 kg 137 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.3% higher
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50.6 cm 20 inches 6.8% lower
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Waist Span
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34 cm 13 inches 4.6% higher
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32.5 cm 13 inches 4.4% lower
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs heavier |
7.7 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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