bulking
By Anonymous, ID: 64o802t2 |
|||||||||||||||||||||||||||
|
After Gym
By Стефан, ID: ewh3wxro |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 3.5% lower
|
14.1% Fit 3.7% higher
|
||||||||||
Muscle Index
|
7.4 Swole 27.6% swoler
|
5.8 Swole-ish 21.6% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 14.9% sexier
|
7.4 Sexy 12.9% less sexy
|
||||||||||
BMI
|
26.2 High 9.8% higher
|
23.8 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2575 kcal High 11.7% higher
|
2306 kcal High 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 0.6% higher
|
1.79 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
22.6 High 10.2% higher
|
20.5 Average 9.3% lower
|
||||||||||
Lean Mass
|
70.8 kg 156 lbs 8.1 kg 18 lbs heavier |
62.7 kg 138 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 0.2% lower
|
57.4 cm 23 inches 0.2% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 0.6% lower
|
32 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
42
24y older
|
18
24y younger
|