bulking
By Anonymous, ID: 64o802t2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 15.3% higher
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11.8% Fit 13.2% lower
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Muscle Index
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7.4 Swole 11.9% less swole
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8.4 Swole 13.5% swoler
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Sexy Index
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8.5 Sexy |
8.1 Sexy |
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BMI
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26.2 High 1.2% lower
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26.5 High 1.2% higher
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Daily Calorie Needs (?)
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2575 kcal High 2.9% lower
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2653 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 12.5% higher
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1.60 High 11.1% lower
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FFMI (?)
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22.6 High 3.4% lower
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23.4 High 3.5% higher
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Lean Mass
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70.8 kg 156 lbs 2.4 kg 5 lbs lighter |
73.2 kg 161 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 0.5% lower
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57.6 cm 23 inches 0.5% higher
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Waist Span
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31.8 cm 13 inches 11.7% lower
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36 cm 14 inches 13.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs heavier |
9.8 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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42
10y older
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32
10y younger
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