bulking
By Anonymous, ID: 64o802t2 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.6% Fit 13.4% lower
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15.7% Healthy 15.4% higher
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Muscle Index
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7.4 Swole 48% swoler
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5 Swole-ish 32.4% less swole
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Sexy Index
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8.5 Sexy 10.4% sexier
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7.7 Sexy 9.4% less sexy
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BMI
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26.2 High 10.6% higher
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23.7 Average 9.6% lower
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Daily Calorie Needs (?)
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2575 kcal High 10.8% higher
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2324 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.1% higher
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1.65 Very High 8.3% lower
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FFMI (?)
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22.6 High 13% higher
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20 Average 11.5% lower
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Lean Mass
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70.8 kg 156 lbs 7.6 kg 17 lbs heavier |
63.2 kg 139 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 7.5% higher
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53.3 cm 21 inches 7% lower
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Waist Span
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31.8 cm 13 inches 1.9% lower
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32.4 cm 13 inches 1.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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42
17y older
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25
17y younger
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