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After diet
By Anonymous, ID: 64rbz881
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:90 kg  ·  198 lbs
Body Fat %:19%
BMI:24.7
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Tall
Chubby
Beetroot
VS.
Phil Kulec
By Anonymous, ID: 65kk255r
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:21.2%
BMI:25.2
Muscle Index:3
Sexy Index:3.9
Body Type:
Tall
Chubby
Beetroot
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After diet Picture 1
Phil Kulec Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
3 kg
7 lbs
heavier
87 kg
192 lbs
3 kg
7 lbs
lighter
Body Fat %
19%
Chubby
10.4%  lower
21.2%
Chubby
11.6%  higher
Muscle Index
3.6
20%  swoler
3
16.7%  less swole
Sexy Index
5.9
51.3% sexier
3.9
33.9%   less sexy
BMI
24.7
Average
1.9%  lower
25.2
High
1.9%  higher
Daily Calorie Needs  (?)
2643 kcal
High
5.7%  higher
2500 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.26
Very Low
9.4%  lower
1.39
Low
10.3%  higher
FFMI (?)
20
Average
1%  higher
19.8
Average
1%  lower
Lean Mass
72.9 kg
161 lbs
4.3 kg
9 lbs
heavier
68.6 kg
151 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
56 cm
22 inches
3.9%  higher
53.9 cm
21 inches
3.8%  lower
Waist Span
44.3 cm
17 inches
13.9%  higher
38.9 cm
15 inches
12.2%  lower
Fat Mass
17.1 kg
38 lbs
1.3 kg
3 lbs
lighter
18.4 kg
41 lbs
1.3 kg
3 lbs
heavier
Age
28
6y younger
34
6y older

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