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After diet
By Anonymous, ID: 64rbz881
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:90 kg  ·  198 lbs
Body Fat %:19%
BMI:24.7
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Tall
Chubby
Beetroot
VS.
qqqq
By Anonymous, ID: oyr3rve1
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:23.4
Muscle Index:3.7
Sexy Index:4.5
Body Type:
Tall
Healthy
Parsnip
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After diet Picture 1
qqqq Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
9 kg
20 lbs
heavier
81 kg
179 lbs
9 kg
20 lbs
lighter
Body Fat %
19%
Chubby
8%  higher
17.6%
Healthy
7.4%  lower
Muscle Index
3.6
2.7%  less swole
3.7
2.8%  swoler
Sexy Index
5.9
31.1% sexier
4.5
23.7%   less sexy
BMI
24.7
Average
5.4%  higher
23.4
Average
5.1%  lower
Daily Calorie Needs  (?)
2643 kcal
High
8.3%  higher
2440 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.26
Very Low
18.7%  lower
1.55
Average
23%  higher
FFMI (?)
20
Average
3.6%  higher
19.3
Average
3.5%  lower
Lean Mass
72.9 kg
161 lbs
6.2 kg
14 lbs
heavier
66.7 kg
147 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
56 cm
22 inches
5.7%  higher
53 cm
21 inches
5.4%  lower
Waist Span
44.3 cm
17 inches
29.2%  higher
34.3 cm
14 inches
22.6%  lower
Fat Mass
17.1 kg
38 lbs
2.8 kg
6 lbs
heavier
14.3 kg
32 lbs
2.8 kg
6 lbs
lighter
Age
28
4y older
24
4y younger

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