me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Oct
By Diddillydip, ID: 64u973mf |
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Height
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161 cm 5'3" 14 cm 6 inches shorter |
175 cm 5'9" 14 cm 6 inches taller |
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Weight
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58 kg 128 lbs 15 kg 33 lbs lighter |
73 kg 161 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.1% Fit 1.4% higher
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13.9% Fit 1.4% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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7 Sexy 3.7% less sexy
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7.272 Sexy 3.9% sexier
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BMI
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22.4 Average 6.1% lower
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23.8 Average 6.5% higher
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Daily Calorie Needs (?)
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1881 kcal Low 18.6% lower
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2311 kcal High 22.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 21.2% lower
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2.31 HOLY SHIT 26.9% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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49.8 kg 110 lbs 13.1 kg 29 lbs lighter |
62.9 kg 139 lbs 13.1 kg 29 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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28.2 cm 11 inches 29.4% higher
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21.8 cm 9 inches 22.7% lower
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Fat Mass
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8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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