Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs lighter |
95 kg 209 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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6.6 2.9% less sexy
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BMI
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25.5 High 2.9% higher
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24.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2801 kcal High 3.4% lower
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2899 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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74.4 kg 164 lbs 6.3 kg 14 lbs lighter |
80.7 kg 178 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.9% higher
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53.6 cm 21 inches 3.8% lower
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Waist Span
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36.2 cm 14 inches 0.8% higher
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35.9 cm 14 inches 0.8% lower
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Fat Mass
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14.6 kg 32 lbs 0.3 kg 1 lbs heavier |
14.3 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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23
4y younger
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27
4y older
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