Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7 Sexy 52.2% sexier
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4.6 34.3% less sexy
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BMI
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25.5 High 10.2% higher
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23.1 Average 9.3% lower
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Daily Calorie Needs (?)
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2801 kcal High 12.7% higher
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2486 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 10.4% higher
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19.3 Average 9.4% lower
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Lean Mass
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74.4 kg 164 lbs 6.3 kg 14 lbs heavier |
68.1 kg 150 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.3% higher
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55 cm 22 inches 1.3% lower
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Waist Span
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36.2 cm 14 inches 2.2% lower
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37 cm 15 inches 2.2% higher
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs heavier |
13.5 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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23
3y older
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20
3y younger
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