Almost done with Cut
By NickyJ, ID: 64vw99pl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 12 cm 5 inches taller |
175 cm 5'9" 12 cm 5 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 9 kg 20 lbs heavier |
80 kg 176 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 9.3% higher
|
15% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 19.4% less swole
|
6.7 Swole-ish 24.1% swoler
|
||||||||||
Sexy Index
|
7 Sexy 4.1% less sexy
|
7.3 Sexy 4.3% sexier
|
||||||||||
BMI
|
25.5 High 2.6% lower
|
26.1 High 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2801 kcal High 8.5% higher
|
2581 kcal High 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 4.1% lower
|
22.2 High 4.2% higher
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 6.4 kg 14 lbs heavier |
68 kg 150 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 24.1% higher
|
44.9 cm 18 inches 19.4% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 27.5% higher
|
28.4 cm 11 inches 21.5% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
12 kg 26 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|