Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 1.9% higher
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16.1% Healthy 1.8% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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25.5 High 0.1% lower
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25.5 High 0.1% higher
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Daily Calorie Needs (?)
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2801 kcal High 1.6% higher
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2757 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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74.4 kg 164 lbs 1.9 kg 4 lbs lighter |
76.3 kg 168 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2% higher
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54.6 cm 21 inches 2% lower
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Waist Span
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36.2 cm 14 inches 2.5% higher
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35.3 cm 14 inches 2.5% lower
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Fat Mass
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14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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23
8y younger
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31
8y older
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