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Almost done with Cut
By NickyJ, ID: 64vw99pl
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.4%
BMI:25.5
Muscle Index:5.4
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
VS.
befor diet 2000
By Anonymous, ID: p1793szj
Picture 1
Age:51
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:24.9
Muscle Index:3.9
Sexy Index:3.3
Body Type:
Tall
Chubby
Beetroot
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Almost done with Cut Picture 1
befor diet 2000 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
89 kg
196 lbs
1 kg
2 lbs
heavier
88 kg
194 lbs
1 kg
2 lbs
lighter
Body Fat %
16.4%
Healthy
12.3%  lower
18.7%
Chubby
14%  higher
Muscle Index
5.4
Swole-ish
38.5%  swoler
3.9
27.8%  less swole
Sexy Index
7
Sexy
112.1% sexier
3.3
52.9%   less sexy
BMI
25.5
High
2.2%  higher
24.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2801 kcal
High
7.8%  higher
2598 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
8.5%  higher
1.42
Average
7.8%  lower
FFMI (?)
21.3
Above Average
5.4%  higher
20.2
Average
5.2%  lower
Lean Mass
74.4 kg
164 lbs
2.9 kg
6 lbs
heavier
71.5 kg
158 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
55.7 cm
22 inches
1.1%  lower
56.3 cm
22 inches
1.1%  higher
Waist Span
36.2 cm
14 inches
8.8%  lower
39.7 cm
16 inches
9.7%  higher
Fat Mass
14.6 kg
32 lbs
1.9 kg
4 lbs
lighter
16.5 kg
36 lbs
1.9 kg
4 lbs
heavier
Age
23
28y younger
51
28y older

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