Almost done with Cut
By NickyJ, ID: 64vw99pl |
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zhir konec leta
By Ermakoy, ID: py15839e |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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7 Sexy 37.3% sexier
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5.1 27.1% less sexy
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BMI
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25.5 High 6% higher
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24 Average 5.6% lower
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Daily Calorie Needs (?)
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2801 kcal High 9.8% higher
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2552 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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74.4 kg 164 lbs 4.3 kg 9 lbs heavier |
70.1 kg 155 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.1% lower
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56.9 cm 22 inches 2.2% higher
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Waist Span
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36.2 cm 14 inches 0.5% lower
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36.4 cm 14 inches 0.6% higher
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Fat Mass
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14.6 kg 32 lbs 0.7 kg 2 lbs heavier |
13.9 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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