Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 7.2% higher
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15.3% Healthy 6.7% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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25.5 High 0.4% higher
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25.3 High 0.4% lower
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Daily Calorie Needs (?)
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2801 kcal High 5.3% higher
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2660 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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74.4 kg 164 lbs 4.1 kg 9 lbs heavier |
70.3 kg 155 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 24.1% higher
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44.9 cm 18 inches 19.4% lower
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Waist Span
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36.2 cm 14 inches 20.3% higher
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30.1 cm 12 inches 16.9% lower
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs heavier |
12.7 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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23
3y older
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20
3y younger
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