Almost done with Cut
By NickyJ, ID: 64vw99pl |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 12.3% lower
|
18.7% Chubby 14% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 4.5% sexier
|
7 Sexy 4.3% less sexy
|
||||||||||
BMI
|
25.5 High 6.3% lower
|
27.2 High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2801 kcal High 7.8% higher
|
2598 kcal High 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.6% lower
|
22.1 High 3.8% higher
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 2.9 kg 6 lbs heavier |
71.5 kg 158 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 3% higher
|
54.1 cm 21 inches 2.9% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 4.9% higher
|
34.5 cm 14 inches 4.7% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
23
1y older
|
22
1y younger
|