Almost done with Cut
By NickyJ, ID: 64vw99pl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 11.4% lower
|
18.5% Chubby 12.8% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 22.8% sexier
|
5.5 18.6% less sexy
|
||||||||||
BMI
|
25.5 High 6.3% lower
|
27.2 High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2801 kcal High 6.3% lower
|
2988 kcal Big Appetite 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.6% lower
|
22.1 High 3.8% higher
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 5.5 kg 12 lbs lighter |
79.9 kg 176 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 7.3% higher
|
51.9 cm 20 inches 6.8% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 4.6% higher
|
34.6 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 3.5 kg 8 lbs lighter |
18.1 kg 40 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
23
2y older
|
21
2y younger
|