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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
allahu akbar
By Anonymous, ID: 64xl2u9o
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:56 kg  ·  123 lbs
Body Fat %:12.9%
BMI:18.3
Muscle Index:2.8
Sexy Index:6.9
Body Type:
Regular
Skinny
Banana
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Brogress test 03/01 before Picture 1
allahu akbar Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
70 kg
154 lbs
14 kg
31 lbs
heavier
56 kg
123 lbs
14 kg
31 lbs
lighter
Body Fat %
15.1%
Healthy
17.1%  higher
12.9%
Skinny
14.6%  lower
Muscle Index
2.8
2.8
Sexy Index
6.5
5.8%   less sexy
6.9
6.2% sexier
BMI
19.8
Low
8.3%  higher
18.3
Low
7.7%  lower
Daily Calorie Needs  (?)
2198 kcal
Average
19.1%  higher
1846 kcal
Low
16%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
17.8%  lower
1.69
Very High
21.6%  higher
FFMI (?)
16.8
Low
5.7%  higher
15.9
Low
5.4%  lower
Lean Mass
59.4 kg
131 lbs
10.6 kg
23 lbs
heavier
48.8 kg
108 lbs
10.6 kg
23 lbs
lighter
Shoulders Span
52.3 cm
21 inches
26.6%  higher
41.3 cm
16 inches
21%  lower
Waist Span
37.6 cm
15 inches
54.1%  higher
24.4 cm
10 inches
35.1%  lower
Fat Mass
10.6 kg
23 lbs
3.4 kg
7 lbs
heavier
7.2 kg
16 lbs
3.4 kg
7 lbs
lighter
Age
26
8y older
18
8y younger

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