Week 8 Right
By Anonymous, ID: 6513f6mm |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.5% Fit 20.4% lower
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15.7% Healthy 25.6% higher
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.767 7.3% less sexy
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7.6 Sexy 7.9% sexier
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BMI
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24.5 Average 6.9% lower
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26.3 High 7.4% higher
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Daily Calorie Needs (?)
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2605 kcal High 5.9% lower
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2769 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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71.8 kg 158 lbs 4.9 kg 11 lbs lighter |
76.7 kg 169 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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32.5 cm 13 inches 6.9% lower
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34.9 cm 14 inches 7.4% higher
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Fat Mass
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10.3 kg 23 lbs 4 kg 9 lbs lighter |
14.3 kg 32 lbs 4 kg 9 lbs heavier |
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Age
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23
10y younger
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33
10y older
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