Ross June 2016
By Ross010, ID: 6526fnc0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 1.3% lower
|
15.9% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
4.3 15.7% less swole
|
5.1 Swole-ish 18.6% swoler
|
||||||||||
Sexy Index
|
4.8 27.3% less sexy
|
6.6 37.5% sexier
|
||||||||||
BMI
|
22.5 Average 5.1% lower
|
23.7 Average 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2268 kcal Average 4% higher
|
2180 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.7% lower
|
1.69 Very High 5% higher
|
||||||||||
FFMI (?)
|
19 Average 5% lower
|
20 Average 5.3% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 5.2 kg 11 lbs heavier |
56.3 kg 124 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 5.9% lower
|
50.6 cm 20 inches 6.3% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 1% lower
|
29.9 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|