Ross June 2016
By Ross010, ID: 6526fnc0 |
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march 2016
By Matteo_g, ID: i319m1r1 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 3.3% higher
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15.2% Healthy 3.2% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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4.8 9.4% less sexy
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5.3 10.4% sexier
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BMI
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22.5 Average 4.3% lower
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23.6 Average 4.5% higher
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Daily Calorie Needs (?)
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2268 kcal Average 6.3% lower
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2420 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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61.5 kg 136 lbs 4.6 kg 10 lbs lighter |
66.1 kg 146 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 1.3% higher
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47 cm 18 inches 1.3% lower
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Waist Span
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29.6 cm 12 inches 0.3% lower
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29.7 cm 12 inches 0.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18
21y younger
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39
21y older
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