BEFORE MG RESTED
By Anonymous, ID: 65456f50 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
9.9% Skinny 3.1% higher
|
9.6% RIPPED 3% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 15.5% less swole
|
7.1 Swole 18.3% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 1.2% less sexy
|
8.2 Sexy 1.2% sexier
|
||||||||||
BMI
|
21.6 Average 6.7% lower
|
23.2 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2318 kcal High 6.3% lower
|
2475 kcal High 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.4% lower
|
1.68 Very High 5.7% higher
|
||||||||||
FFMI (?)
|
19.5 Average 6.7% lower
|
20.9 Average 7.2% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 4.7 kg 10 lbs lighter |
67.8 kg 149 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 3.6% lower
|
49.9 cm 20 inches 3.7% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 2.4% higher
|
29.6 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|