BEFORE MG RESTED
By Anonymous, ID: 65456f50 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.9% Skinny 3.9% lower
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10.3% RIPPED 4% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.8 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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21.6 Average 3.1% lower
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22.3 Average 3.1% higher
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Daily Calorie Needs (?)
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2318 kcal High 1.7% higher
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2280 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 12.2% lower
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1.81 HOLY SHIT 13.8% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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63.1 kg 139 lbs 1.2 kg 3 lbs heavier |
61.9 kg 136 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 14.7% lower
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56.4 cm 22 inches 17.3% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |