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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Baseline apr 2024
By Anonymous, ID: 65497y3e
Picture 1
Age:26
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:23.5
Muscle Index:4.2
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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Gidi week 2 since lifting Picture 1
Baseline apr 2024 Picture 1
Height
170 cm
5'7"
11 cm
4 inches
shorter
181 cm
5'11"
11 cm
4 inches
taller
Weight
66 kg
146 lbs
11 kg
24 lbs
lighter
77 kg
170 lbs
11 kg
24 lbs
heavier
Body Fat %
15.8%
Healthy
6.5%  lower
16.9%
Healthy
7%  higher
Muscle Index
4.6
9.5%  swoler
4.2
8.7%  less swole
Sexy Index
6.2
21.6% sexier
5.1
17.7%   less sexy
BMI
22.8
Average
2.8%  lower
23.5
Average
2.9%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
11.8%  lower
2349 kcal
High
13.4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.8%  higher
1.47
Average
4.5%  lower
FFMI (?)
19.2
Average
1.5%  lower
19.5
Average
1.6%  higher
Lean Mass
55.6 kg
123 lbs
8.4 kg
19 lbs
lighter
64 kg
141 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
49.3 cm
19 inches
0.6%  lower
49.6 cm
20 inches
0.6%  higher
Waist Span
31.9 cm
13 inches
5.1%  lower
33.6 cm
13 inches
5.3%  higher
Fat Mass
10.4 kg
23 lbs
2.6 kg
6 lbs
lighter
13 kg
29 lbs
2.6 kg
6 lbs
heavier
Age
18
8y younger
26
8y older

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