Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 5.9% higher
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15.2% Healthy 5.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.6 15.9% less sexy
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6.3 18.9% sexier
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BMI
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23.4 Average 4.3% higher
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22.4 Average 4.2% lower
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Daily Calorie Needs (?)
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2286 kcal Average 8.2% higher
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2112 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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62.1 kg 137 lbs 5.3 kg 12 lbs heavier |
56.8 kg 125 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.7% lower
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48.9 cm 19 inches 4.9% higher
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Waist Span
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31 cm 12 inches 1.6% higher
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30.5 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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