Rafael
By Charly, ID: 3n2ya97w |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 13.2% lower
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15.2% Healthy 15.2% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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22.9 Average 2.4% higher
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22.4 Average 2.3% lower
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Daily Calorie Needs (?)
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2271 kcal Average 7.5% higher
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2112 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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61.6 kg 136 lbs 4.8 kg 11 lbs heavier |
56.8 kg 125 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.1% lower
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48.9 cm 19 inches 4.3% higher
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Waist Span
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29.9 cm 12 inches 2% lower
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30.5 cm 12 inches 2% higher
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Fat Mass
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9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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25
2y older
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23
2y younger
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