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minicut 3.5 week dec 2018
By Anonymous, ID: 6553mz63
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.2%
BMI:22.4
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
5wks 1 day into cut
By elephantdog, ID: i8qtf67o
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.1
Muscle Index:5.4
Sexy Index:7.171
Body Type:
Regular
Healthy
Mango
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minicut 3.5 week dec 2018 Picture 1
5wks 1 day into cut Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
6 kg
13 lbs
lighter
73 kg
161 lbs
6 kg
13 lbs
heavier
Body Fat %
15.2%
Healthy
1.3%  lower
15.4%
Healthy
1.3%  higher
Muscle Index
4.5
16.7%  less swole
5.4
Swole-ish
20%  swoler
Sexy Index
6.3
12.1%   less sexy
7.171
Sexy
13.8% sexier
BMI
22.4
Average
7.1%  lower
24.1
Average
7.7%  higher
Daily Calorie Needs  (?)
2112 kcal
Average
7.2%  lower
2275 kcal
Average
7.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  higher
1.52
Average
5%  lower
FFMI (?)
19
Average
6.9%  lower
20.4
Average
7.4%  higher
Lean Mass
56.8 kg
125 lbs
5 kg
11 lbs
lighter
61.8 kg
136 lbs
5 kg
11 lbs
heavier
Shoulders Span
48.9 cm
19 inches
0.2%  lower
49 cm
19 inches
0.2%  higher
Waist Span
30.5 cm
12 inches
5.6%  lower
32.3 cm
13 inches
5.9%  higher
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
lighter
11.2 kg
25 lbs
1 kg
2 lbs
heavier
Age
23
1y older
22
1y younger

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