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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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5.8 7.7% less sexy
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6.5 8.3% sexier
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 1% lower
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2384 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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64.3 kg 142 lbs 0.8 kg 2 lbs lighter |
65.1 kg 144 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 7.5% lower
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49.6 cm 20 inches 8.1% higher
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Waist Span
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30.4 cm 12 inches 9.8% lower
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33.7 cm 13 inches 10.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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33
8y older
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25
8y younger
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