early gains better pic
By Anonymous, ID: 0vfimzy3 |
||||||||||||||||||||||||||
|
Boris Mochev - Natural Bodybuilding
By Boris, ID: 657i95a4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 10.2% higher
|
14.7% Fit 9.3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 19.4% less swole
|
6.7 Swole-ish 24.1% swoler
|
||||||||||
Sexy Index
|
5.8 15.5% less sexy
|
7.1 Sexy 18.3% sexier
|
||||||||||
BMI
|
24.5 Average 3.9% lower
|
25.5 High 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2173 kcal Average 4% lower
|
2264 kcal Average 4.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High |
1.60 High |
||||||||||
FFMI (?)
|
20.5 Average 6% lower
|
21.8 Above Average 6.3% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 2.7 kg 6 lbs lighter |
61.4 kg 135 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 5.4% higher
|
48.3 cm 19 inches 5.1% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 5.3% higher
|
30.2 cm 12 inches 5% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
19
5y younger
|
24
5y older
|