1 month crossfit
By Anonymous, ID: 4kynj4px |
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Boris Mochev - Natural Bodybuilding
By Boris, ID: 657i95a4 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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7 Swole 4.5% swoler
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6.7 Swole-ish 4.3% less swole
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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27.3 High 7.2% higher
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25.5 High 6.7% lower
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Daily Calorie Needs (?)
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2425 kcal High 7.1% higher
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2264 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22.9 High 5% higher
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21.8 Above Average 4.8% lower
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Lean Mass
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66.3 kg 146 lbs 4.9 kg 11 lbs heavier |
61.4 kg 135 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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30.3 cm 12 inches 0.3% higher
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30.2 cm 12 inches 0.3% lower
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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27
3y older
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24
3y younger
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