frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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7 Swole 15.7% less swole
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8.3 Swole 18.6% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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28.1 High 2.3% lower
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28.7 High 2.3% higher
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Daily Calorie Needs (?)
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2607 kcal High 1.6% lower
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2650 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.8% lower
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1.91 HOLY SHIT 7.3% higher
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FFMI (?)
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23.4 High 4.1% lower
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24.4 Very High 4.3% higher
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Lean Mass
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71.8 kg 158 lbs 1.3 kg 3 lbs lighter |
73.1 kg 161 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 3% higher
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60.3 cm 24 inches 2.9% lower
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Waist Span
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35 cm 14 inches 10.8% higher
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31.6 cm 12 inches 9.7% lower
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Fat Mass
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14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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