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2015_01_@2
By Anonymous, ID: 0oomi0fk
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19.7%
BMI:28.4
Muscle Index:4.9
Sexy Index:3.2
Body Type:
Tall
Chubby
Beetroot
VS.
Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
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2015_01_@2 Picture 1
Before diet Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
lighter
104 kg
229 lbs
9 kg
20 lbs
heavier
Body Fat %
19.7%
Chubby
5.7%  lower
20.9%
Chubby
6.1%  higher
Muscle Index
4.9
12.5%  less swole
5.6
Swole-ish
14.3%  swoler
Sexy Index
3.2
8.6%   less sexy
3.5
9.4% sexier
BMI
28.4
High
9.6%  lower
31.4
Very High
10.7%  higher
Daily Calorie Needs  (?)
2755 kcal
High
6.7%  lower
2953 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.1%  higher
1.41
Average
2.1%  lower
FFMI (?)
22.8
High
8.1%  lower
24.8
Very High
8.8%  higher
Lean Mass
76.3 kg
168 lbs
6 kg
13 lbs
lighter
82.3 kg
181 lbs
6 kg
13 lbs
heavier
Shoulders Span
54.9 cm
22 inches
0.4%  higher
54.7 cm
22 inches
0.4%  lower
Waist Span
38.2 cm
15 inches
1.3%  lower
38.7 cm
15 inches
1.3%  higher
Fat Mass
18.7 kg
41 lbs
3 kg
7 lbs
lighter
21.7 kg
48 lbs
3 kg
7 lbs
heavier
Age
32
2y older
30
2y younger

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