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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
herivelto
By Anonymous, ID: 1711rz8d
Picture 1
Age:34
Height:182 cm  ·  5'12"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:30.2
Muscle Index:4
Sexy Index:3.8
Body Type:
Tall
Plumpy
Aubergine
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Before diet Picture 1
herivelto Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
104 kg
229 lbs
4 kg
9 lbs
heavier
100 kg
220 lbs
4 kg
9 lbs
lighter
Body Fat %
20.9%
Chubby
12.9%  lower
24%
Plumpy
14.8%  higher
Muscle Index
5.6
Swole-ish
40%  swoler
4
28.6%  less swole
Sexy Index
3.5
7.9%   less sexy
3.8
8.6% sexier
BMI
31.4
Very High
4%  higher
30.2
Very High
3.9%  lower
Daily Calorie Needs  (?)
2953 kcal
High
3.4%  higher
2855 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
4.1%  lower
1.47
Average
4.3%  higher
FFMI (?)
24.8
Very High
8.3%  higher
22.9
High
7.7%  lower
Lean Mass
82.3 kg
181 lbs
6.3 kg
14 lbs
heavier
76 kg
168 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.5%  lower
57.9 cm
23 inches
5.9%  higher
Waist Span
38.7 cm
15 inches
1.5%  lower
39.3 cm
15 inches
1.6%  higher
Fat Mass
21.7 kg
48 lbs
2.3 kg
5 lbs
lighter
24 kg
53 lbs
2.3 kg
5 lbs
heavier
Age
30
4y younger
34
4y older

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