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max lennon 2016
By Anonymous, ID: 3d167mq0
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.8%
BMI:29.7
Muscle Index:5
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
VS.
Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
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max lennon 2016 Picture 1
Before diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
94 kg
207 lbs
10 kg
22 lbs
lighter
104 kg
229 lbs
10 kg
22 lbs
heavier
Body Fat %
20.8%
Chubby
0.5%  lower
20.9%
Chubby
0.5%  higher
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
4.8
37.1% sexier
3.5
27.1%   less sexy
BMI
29.7
High
5.5%  lower
31.4
Very High
5.8%  higher
Daily Calorie Needs  (?)
2694 kcal
High
8.8%  lower
2953 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
4.3%  higher
1.41
Average
4.1%  lower
FFMI (?)
23.5
High
5.2%  lower
24.8
Very High
5.5%  higher
Lean Mass
74.4 kg
164 lbs
7.9 kg
17 lbs
lighter
82.3 kg
181 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
53.1 cm
21 inches
2.9%  lower
54.7 cm
22 inches
3%  higher
Waist Span
36.1 cm
14 inches
6.7%  lower
38.7 cm
15 inches
7.2%  higher
Fat Mass
19.6 kg
43 lbs
2.1 kg
5 lbs
lighter
21.7 kg
48 lbs
2.1 kg
5 lbs
heavier
Age
28
2y younger
30
2y older

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