Before diet
By RibakOtshelnik, ID: 65e7cv80 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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104 kg 229 lbs 2 kg 4 lbs heavier |
102 kg 225 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.9% Chubby 0.5% higher
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20.8% Chubby 0.5% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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3.5 44.4% less sexy
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6.3 80% sexier
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BMI
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31.4 Very High 3.1% higher
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30.5 Very High 3% lower
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Daily Calorie Needs (?)
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2953 kcal High 1.7% higher
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2904 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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24.8 Very High 2.9% higher
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24.1 Very High 2.8% lower
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Lean Mass
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82.3 kg 181 lbs 1.5 kg 3 lbs heavier |
80.8 kg 178 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.2% higher
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54.6 cm 21 inches 0.2% lower
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Waist Span
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38.7 cm 15 inches 3.5% higher
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37.4 cm 15 inches 3.4% lower
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Fat Mass
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21.7 kg 48 lbs 0.5 kg 1 lbs heavier |
21.2 kg 47 lbs 0.5 kg 1 lbs lighter |
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Age
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30
3y older
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27
3y younger
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