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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
Sep 2015
By Anonymous, ID: omk7us28
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:19.7%
BMI:29.4
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Before diet Picture 1
Sep 2015 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
104 kg
229 lbs
14 kg
31 lbs
heavier
90 kg
198 lbs
14 kg
31 lbs
lighter
Body Fat %
20.9%
Chubby
6.1%  higher
19.7%
Chubby
5.7%  lower
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
3.5
47%   less sexy
6.6
88.6% sexier
BMI
31.4
Very High
6.8%  higher
29.4
High
6.4%  lower
Daily Calorie Needs  (?)
2953 kcal
High
8.3%  higher
2727 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
7.8%  lower
1.53
Average
8.5%  higher
FFMI (?)
24.8
Very High
5.1%  higher
23.6
High
4.8%  lower
Lean Mass
82.3 kg
181 lbs
10 kg
22 lbs
heavier
72.3 kg
159 lbs
10 kg
22 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.9%  lower
58.1 cm
23 inches
6.2%  higher
Waist Span
38.7 cm
15 inches
2.1%  higher
37.9 cm
15 inches
2.1%  lower
Fat Mass
21.7 kg
48 lbs
4 kg
9 lbs
heavier
17.7 kg
39 lbs
4 kg
9 lbs
lighter
Age
30
5y older
25
5y younger

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